Psychotherapist, Speaker, Consultant, Author
Jennifer Patterson, Psy.D., LCPC, is dedicated to providing evidence-based psychotherapy that empowers individuals to lead full and meaningful lives. As the founder of JPI Psychological Solutions in Chicago, Illinois, she specializes in treating obsessive-compulsive behaviors, behavioral addictions, anxiety, and depression, using Acceptance and Commitment Therapy (ACT) and other third-wave therapeutic models to enhance well-being.
Dr. Patterson is a recognized ACT trainer and consultant. She is also a published author, contributing valuable insights to the field through her work on ACT.
Through her expertise in contextual behavioral science, Dr. Patterson continues to shape the landscape of psychotherapy, offering guidance, training, and consultation to practitioners and organizations seeking to deepen their understanding and application of ACT.
Your Journey To Mental Wellness Starts Here
Welcome—I'm Dr. Patterson, and I'm truly glad you're here. Whether you're navigating a major life transition, managing day-to-day stress, or seeking deeper self-understanding, I provide a compassionate, judgment-free space where healing and growth can begin. My approach blends evidence-based practices with genuine human connection to help you feel seen, supported, and empowered. Wherever you are in your journey, I’m here to walk alongside you with care, respect, and insight.
Further Expertise
Personalized Psychological Services Grounded in Compassion and Clinical Excellence
Dr. Patterson is a highly experienced ACT trainer, renowned for her expertise in Acceptance and Commitment Therapy. She has conducted over 500 workshops across the U.S. and internationally, equipping professionals with evidence-based strategies to foster psychological flexibility and resilience. Contact for speaking engagements
Dr. Patterson offers expert consultation services tailored to support clinicians, researchers, and organizations seeking to deepen their understanding and application of Contextual Behavioral Science, particularly ACT. Whether guiding individual practitioners in refining their therapeutic approach, assisting teams in integrating ACT principles into their work, or advising institutions on evidence-based strategies, her insights foster meaningful growth and innovation. Contact for consultation opportunities
Beyond her leadership and training work, Dr. Patterson is also the author of The ACT Workbook for Behavioral Addictions, a practical guide designed to help individuals understand their triggers, break compulsive patterns, and embrace discomfort with purpose. Written from the lens of ACT, this book provides actionable exercises and a compassionate approach to overcoming behavioral addictions, making it an invaluable resource for both therapists and individuals seeking meaningful change. Get the Book
Books
The ACT Workbook for Behavioral Addictions: A Practical Guide to Understand Your Triggers, Break Compulsive Patterns, and Embrace Pain with Purpose
by Jennifer L. Patterson
★ (5/5)
Are you living a life dominated by your unhealthy habits? Are you sick and tired of feeling trapped in a cycle of compulsive behaviors that are not serving you?
It’s easy to fall victim to behaviors that allow us to temporarily check out of our lives, distract us from our stressors and problems, and numb painful and uncomfortable emotions—behaviors like gambling, binge eating, shopping, nonstop scrolling on social media, gaming.
Get treatment for all your mental healthcare needs.
If you are interested in more information on Dr. Jennifer L. Patterson, please fill out the form and she will respond as soon as possible.